
April 21, 2021 (Morning)
Exercise Type: Run
Weather: Nice - 60
Comments:
Feeling some fitness come back! So out of shape but enjoying these hour+ runs. Pretty form-focused & music-focused which helped a lot. I love running these trails in Rocklin bc nobody is ever out there! Pretty peaceful & nice not to (really ever) see another soul
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 1:00:00 | 10:42 / Mile | Saucony Kinvara 11 |