View Workout (Casey Arnold)
Recovery Ride
April 28, 2021 (Night)
Exercise Type: Bike
Weather: Wind ESE
Comments:
nice big group, easy ride
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 29.0 Miles | 1:24:09 | 2:54 / Mile | 141 | 174 | Recovery | Specialized |