View Workout (Casey Arnold)
Slim Jam
April 27, 2021 (Night)
Exercise Type: Bike
Weather: Wind ENE
Comments:
got dropped second half
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 29.0 Miles | 1:21:51 | 2:49 / Mile | 160 | 181 | Tempo | Specialized |