View Workout (Kate Loy)
(Untitled)
July 30, 2008 (Night)
Exercise Type: Run
Weather: very hot and humid
Comments:
Very hot and humid. Not a very comfortable run, but was able to pick it up halfway through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:02:34 | 8:20 / Mile |