View Workout (Casey Arnold)
Panera Ride
May 2, 2021 (Morning)
Exercise Type: Bike
Weather: ESE
Comments:
Nice ride with Randy, Shannon, John, Kris, Kev, Steve and Alain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45.0 Miles | 2:14:49 | 2:59 / Mile | Steady State | Specialized |