View Workout (Alan Perry)
Return to Log
(Untitled)
May 11, 2021 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.0 Miles
|
17:52
|
| 1.6 Miles |
|
|
|
|
| 0.75 Miles |
4:38 |
6:10 / Mile |
|
|
| 0.75 Miles |
4:46 |
6:21 / Mile |
|
|
| 0.75 Miles |
4:14 |
5:38 / Mile |
|
|
| 0.75 Miles |
4:14 |
5:38 / Mile |
|
|
| 0.4 Miles |
|
|
|
|