View Workout (Victor Davis)

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Treadmill run

January 5, 2010 (Afternoon)

Exercise Type: Run

Comments:
Felt very, very good. Almost went 3, but decided to wait. If I feel good over the rest of the week, I'll get an extra mile to hit 15 for the week. No reason to push it; enjoy the lack of pain. No IT pain, no achilles pain. Achilles were, however, "weak" feeling after.