View Workout (Andrew Sandoval)
Freezing and Sore
January 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Freeze my Balls off.....
Comments:
Really numb and cold after this run. My quads and hips were really sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 57:38 | 6:37 / Mile | Easy | Mizuno Orange |