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Party at the track!

January 6, 2010 (Morning)

Exercise Type: Run

Weather: Windy

Comments:
Everyone showed up, it was pretty cool to see everyone at once. I'd list the names but there are too many of them. In their defense, for the most part it wasn't some New Years thing exactly, they were all still in shape :)

I'm actually kinda sore from the whole take a break and go insane plan I seem to have implemented.

6x600m with a 600m break@2:08
1 - 2:06 First 200m was waaay to fast.
2 - 2:10 Overcompensated for the first one.
3 - 2:09 Pretty good, the only non failure tonight.
4 - 2:05 The guys started eyeing each other.
5 - 2:03 I took point, but they were still picking it up.
6 - 1:50 Yea...so I took off. Last 200m was about 32-33 seconds. Weeee