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January 6, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.25 Miles 35:44
0.25 Miles 4:00 16:00 / Mile   Nike + turbo shox
0.25 Miles 1:56 7:44 / Mile Interval Nike + turbo shox
0.25 Miles 4:00 16:00 / Mile   Nike + turbo shox
0.25 Miles 1:45 7:00 / Mile Interval Nike + turbo shox
1.0 Miles 8:04 8:04 / Mile Cruise Nike + turbo shox
0.25 Miles 4:00 16:00 / Mile   Nike + turbo shox
0.25 Miles 2:01 8:04 / Mile Interval Nike + turbo shox
0.25 Miles 4:00 16:00 / Mile   Nike + turbo shox
0.25 Miles 4:00 16:00 / Mile   Nike + turbo shox
0.25 Miles 1:58 7:52 / Mile Interval Nike + turbo shox

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