January 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Snow in my face
Comments:
so, it was awesome going out the first two miles.. then I turned around.. Spiky snow in my face..and in poor Diesels face. OH well. I can't believe I ran 4! YEA YEA YEA.. I told you if some one ran more than me I would get Jealous and have to push my self. Keep going girls.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:10 | 9:47 / Mile | Training | Asics |