View Workout (Andrew Douglas)
Jewelry District 3
January 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold @ 35*
Comments:
Wind 15 to 27 MPH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:44 | 9:34 / Mile | Easy | Saucony Progrid Omni 8 |