View Workout (Natalie Coll)
Run
January 6, 2010 (Night)
Exercise Type: Run
Comments:
Without Brenda. Ended up overheating and could not do my goal of 6. Tried to get as close to 4 as possible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 34:15 | 9:45 / Mile | Tempo |