View Workout (Jim Barry)
Vasa
June 26, 2021 (Morning)
Exercise Type: Elliptical
Comments:
5 sets of stomach
5 sets of pull ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:02 | |||
| 2.7 Miles | 20:02 | 7:25 / Mile | ||
| 1.55 Miles | 10:00 | 6:27 / Mile |