View Workout (Ruby Kaplan)
(Untitled)
July 10, 2021 (Morning)
Exercise Type: Run
Comments:
Went on the same run I did a few days ago then did a 30 minute core video with Emily when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 33:50 | 8:24 / Mile |