View Workout (Ruby Kaplan)
(Untitled)
July 18, 2021 (Morning)
Exercise Type: Run
Comments:
went on a bit of a faster run today. Did a cool down after 25ish minutes. I ran at like 9pm. Ive had better ideas. It got very dark and i had to run with my phone flashlight out the whole time. There were sidewalks so it wasn't that dangerous. But I probably won't be doing that again any time soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.69 Miles | 29:20 | 7:56 / Mile |