View Workout (Joe Heebner)
hello :)
July 21, 2021 (Morning)
Exercise Type: Run
Weather: 70something
Comments:
the trees are flowering beautifully around here. A few short hard strides mixed in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.55 Miles | Easy | Ghost 12 Red/Blk |