View Workout (Dror Vaknin)
At UT track with Pia's group...
January 7, 2010 (Morning)
Exercise Type: Run
Weather: 39 degrees and very cold
Comments:
did 1.5 miles easy then ran with the women a few miles workout with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2.25 Miles | Interval |