View Workout (Kaleb Keyserling)
run in the snow
January 7, 2010 (Morning)
Exercise Type: Run
Comments:
Got out my yack track the first time this year. It was fun to run in the snow but very tiring. We got about 5 inches today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:30 | 7:14 / Mile | 1130 4 |