View Workout (Andy )
Going Streaking
January 8, 2010 (Morning)
Exercise Type: Run
Comments:
By which I mean...I ran one mile to keep the running every day thing alive. I wore clothes, probably :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:00 | 8:00 / Mile | Recovery | Asics |