View Workout (Jerry Lundy)
Post covid
July 31, 2021 (Morning)
Exercise Type: Run
Comments:
First run since COVID. Positive test result 1 week ago Felt OK for the first mile. Head was still in a cloud. Tomorrow is 18 weeks to CIM.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.0 Miles | 20:53 | 10:26 / Mile | 150 | 166 |