January 9, 2010 (Afternoon)
Exercise Type: Run
Weather: chilly, v misty
Comments:
beautiful run to clear my head! lovely misty pine forest. body's tired though, out of shape!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:00:00 | 9:05 / Mile | Hills | mizuno |