View Workout (Jesse Merkel)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 31, 2008 (Morning)

Exercise Type: Bike

Comments:
decided to bike today, my hip felt pretty good today, but i didn't want to take any chances.

Distance Duration Pace Interval Type Shoes
23.0 Miles 1:11:00 3:05 / Mile