View Workout (Jacob Gaba)
Fall Week 2
September 12, 2021 (Morning)
Exercise Type: Run
Comments:
Good week. Highest mileage week since mid August. First 5xmile workout too. Averaged low 5:40s. Felt relaxed until the last couple. First really hard workout in a long time. Good Wiss LR on Saturday (16 mi).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 85.0 Miles |