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Week 3

September 19, 2021 (Morning)

Exercise Type: Run

Comments:
Another solid week. Starting to get into a better routine. 4 mile race went alright, 22:13 (5:33 avg) for 15th Goat to cross the line. Have some work to do between now and Paul Short to get into the top 12 (get to race the varsity at conferences) but I think I can still do it. Happy that I've even gotten to that point after being one of the slowest guys on the team when I came in the fall of 2018. Gotta just keep putting one good week after the next.

Distance Duration Pace Interval Type Shoes
85.0 Miles