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Midlothian Mines - family outing

September 19, 2021 (Afternoon)

Exercise Type: Run

Weather: 80s

First time with Ryan out on the pedal bike - he did so well

short run on a new trail for us. When roughly 2.5 miles. fun time.

Distance Duration Pace Interval Type Shoes
2.5 Miles 30:49 12:19 / Mile