View Workout (Veronica Fitzgerald )
MSU
September 17, 2021 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.97 Miles | 52:55 | |||
| 1.11 Miles | 10:16 | 9:14 / Mile | Warmup | Saucony endorphin pro 2 |
| 5.0 Kilometers | 22:42 | 7:18 / Mile | Saucony cross country spikes | |
| 1.75 Miles | 19:57 | 11:24 / Mile | Cooldown | Saucony endorphin pro 2 |