View Workout (Anthony Rossettie)
Jamesville Rd Loop
January 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Frigid Cold, windy, dry snow, salty roads
Comments:
I haven't done a single loop this long in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.1 Miles | 1:22:57 | 7:28 / Mile | Long | BlueGreen Kanadias |