View Workout (Bob Bridges)
(Untitled)
October 21, 2021 (Afternoon)
Exercise Type: Run
Weather: overcast, 5pm, 168 lbs
Comments:
crestline/francis loop. legs have been gassed all week from lots of softball, somehow maintained consistent pace on this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 29:35 | 9:14 / Mile | Training | Nike Pegasus 32 |