View Workout (Debbie Fortney)
Ran about 6 miles outdoors
January 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 19 degrees
Comments:
Ran to the 4 light pole past Champion Ford from my house. It was cold but felt pretty good. Blazer loved it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:15:00 | 12:30 / Mile |