View Workout (Debbie Fortney)
Run indoor at Christian Church
January 11, 2010 (Night)
Exercise Type: Run
Weather: indoor
Comments:
Ran/walked about 4.7 miles, crowded....hard to run. Walked really fast and hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 1:01:00 | 12:58 / Mile |