View Workout (Sumanth Kuppalli)
(Untitled)
July 31, 2008 (Night)
Exercise Type: Run
Weather: Hot(Mid 80's)
Comments:
Went for a small run today, knees hurt. Went out in 6:45ish pace and came back in 6 flat pace. Probably going to take tomorrow off, rest the knees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 23:51 | 6:26 / Mile | Asics Gel Numbus |