November 21, 2021 (Morning)
Exercise Type: Run
Comments:
First week of mileage, building back up to 85ish. Drove out to Louisville to watch the nationals race. Disappointing day for our guys, but the Bees raced really well. Felt good this week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
61.0 Miles |