View Workout (Jacob Gaba)
easy buildup week
November 28, 2021 (Morning)
Exercise Type: Run
Comments:
Did the Spike Classic, great to see so many people out there supporting a good cause. Had an easy week otherwise, feel good about this build back up to 85-ish mpw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 70.0 Miles |