View Workout (Rahul Reddy)
50 min E
December 4, 2021 (Morning)
Exercise Type: Run
Comments:
A bit heavy on the legs at first, but slowly it got much easier after mile 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.59 Miles | 50:56 | |||
| 0.5 Miles | Warmup | |||
| 7.09 Miles | 50:56 | 7:11 / Mile | Easy |