View Workout (Jim Barry)
Vasa
December 11, 2021 (Morning)
Exercise Type: Elliptical
Comments:
4 sets of 30 reps of push ups
5 sets of some legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.29 Miles | 42:06 | |||
| 2.92 Miles | 20:02 | 6:51 / Mile | ||
| 0.28 Miles | 2:02 | 7:15 / Mile | ||
| 3.09 Miles | 20:02 | 6:28 / Mile |