View Workout (Andrew Sorenson)
(Untitled)
July 31, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Sl. breeze
Comments:
6:30pm - Easy pace. Legs fatigued - last few miles were really difficult, but finished up a 13-mile day, plus the hill workout yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Asics Gel-Nimbus VII |