
January 12, 2010 (Afternoon)
Exercise Type: Run
Weather: realllly cold
Comments:
I need to remember pants. or keep an extra pair in my bag.
Up to the end of Mazza, back, right on Fessenden, left wherever the warmup lamp is, 1.5 warmup lamps.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17:57 | Easy | Nike Zoom Vomero 4 |