View Workout (Natalie Coll)
Run
January 12, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT!!! High mid70's
Comments:
With Brenda. Goal was 6, but cut it short b/c of heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 56:49 | 11:21 / Mile | Interval |