View Workout (Conor Ryan)
(Untitled)
January 12, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 3 miles on the worlds shittiest treadmill. The thing sounded like it was gonna explode. I did my ab routine and pyramid push ups starting at ten followed by 3 sets of pull ups. My foot hurt but not as bad today. I'm thinking about going to a doctor if it doesn't get better soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |