View Workout (HUGH EVANS)
Smithville old route
January 8, 2022 (Morning)
Exercise Type: Run
Comments:
Nice weather and run with Stewart, 29 1/2 minutes. Calf hurt after 2k.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | Steady State | Asics Gel Quantum 90 |