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January 13, 2010 (Afternoon)

Exercise Type: Elliptical

Weather: partly cloudy. mid-thirties.

Distance Duration Pace Interval Type Shoes
6.32 Miles 43:17
0.15 Miles 0:02 0:13 / Mile Warmup Asics
6.17 Miles 43:15 7:00 / Mile Steady State Asics

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