View Workout (Joel Mead)
Long Run Fail
February 7, 2022 (Morning)
Exercise Type: Run
Weather: Cloud
Comments:
Tried a 15k but needed bathroom, turned into a walk, with a 2k sprint PB. Strange run indeed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | 32:47 | |||
| 5.0 Kilometers | 25:00 | 5:00 / Kilometer | Easy | Hoka Mach 4 |
| 2.0 Kilometers | 7:47 | 3:53 / Kilometer | Speed | Hoka Mach 4 |