View Workout (Joel Mead)
5k Steampo
February 15, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
5k somwhere between tempo and steady. Legs felt a bit tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 22:58 | 4:35 / Kilometer | Steady State | Nike Pegasus 37 Shield |