View Workout (Joel Mead)
5k Steady
February 27, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Really really nice early morning run in the sun. Summer is coming!! 5k steasy trying to get to 100k for Febuary. I'm now on 84k. Hmm...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:20 | 4:52 / Kilometer | Steady State | Hoka Mach 4 |