View Workout (Ian O'Leary)
Elliptical
February 26, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Better HR on this one
20 mins
1-2-3-5-4-5-4-3-2-1/half rest
10 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Kinvara 12 black 2.0 |