View Workout (Logan Waldorfer)
HWS 217 Journal #42
March 10, 2022 (Morning)
Exercise Type: Run
Weather: Campus, 40s
Comments:
Couldn't do my normal morning routine as I had another meeting before class today-- Still very sore form Tuesday so I was happy that today was an easy 3-miler up the 2 mile time trial course and then looping back around to the west gym. Nothing too much to note from this workout, just felt like a nice shake out run minus the soreness from Tuesday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | New Balance FF 880 V11s |