View Workout (Ian O'Leary)
Easy
March 15, 2022 (Morning)
Exercise Type: Run
Comments:
Foot still isn't there idk I can't get on the right form still...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 20:46 | 6:55 / Mile | 137 | 146 | Easy | Kinvara 12 black 2.0 |