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Day 2...

January 14, 2010 (Morning)

Exercise Type: Run

Weather: 32 Degrees and Sunny

If what I ran in today was technically freezing, then I don't even want to guess how cold yesterday was. Run went better today. First half feet were hurting so I stopped and loosened the laces a little. Stretched halfway through and was mainly running for time today. Just want to ease back into running. I might give it a week or two before I start following some of the TNG Schedule Workouts.

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:33 7:42 / Mile Easy Asics GT-2150