View Workout (Ratnesh Saxena)

Calendar - Statistics - Workouts

Return to Log Return to Log

On the board...

January 14, 2010 (Morning)

Exercise Type: Run

Comments:
Treadmill

Distance Duration Pace HR Avg HR Max Interval Type Shoes
1.0 Miles 12:00 12:00 / Mile 140 170 Steady State  

Share on Facebook | Public Link